허쉬성형외과의원

Can You Exercise After Hip Lifting Thread Treatment?

​

As more people become interested in hip lifting procedures for improving the hip line, 

questions about exercising after treatment are also becoming more common.

One of the most frequently asked questions is: “Can I do squats after hip lifting?” “Could the threads break if I exercise?”

Today, we’ll briefly explain why caution with exercise is important after hip lifting thread treatment and when exercise may be possible.

​

What Is Hip Lifting Thread Treatment?​​​​

​​​​​

Hip lifting thread treatment is a procedure that uses lifting threads to help improve sagging in the hip area and enhance overall contour and firmness.

Recently, more patients have been considering this treatment for a natural-looking hip-up effect and improved body line.

Is Hip Exercise Possible After the Procedure?​​​​​

​​​​​

To answer first: it is generally recommended to avoid intense hip-focused exercise immediately after the procedure.

Especially with exercises such as squats, which involve repeated contraction and relaxation of the hip muscles, patients may experience:

Pain or soreness

A pulling sensation

Irritation along the thread pathway

because of the movement and tension placed on the treated area.

​Can the Threads Break?​​​​​

​​​​​

The lifting threads used in hip lifting procedures, such as Epicon threads, are specially designed to continue supporting lifting function 

even if part of the thread structure is affected. However, depending on the weight and tension of the surrounding hip tissue being supported, 

excessive strain may potentially reduce part of the lifting effect. For this reason, avoiding excessive exercise during the early recovery period is important.

​Why Does Exercise Recovery Vary from Person to Person?​​​​​

​​​​​

Recovery after hip lifting thread treatment can vary depending on several factors, including:

The number of threads used

The condition of the hip tissue

Exercise intensity

Body shape and hip weight

Because of these differences, it is important to consult with your doctor to determine when hip exercise may be appropriate for your individual case.

Aftercare Considerations?

​​​​

​​​​​

After the procedure, it is recommended to be cautious for a certain period with:

Squats

Lunges

Hip thrust exercises

Intense lower-body workouts

In addition, strong pressure, prolonged sitting, and excessive stimulation should also be minimized during the early recovery stage.

Hip lifting thread treatment is not simply about volume enhancement, but about improving contour and support through lifting design.

To help maintain a stable and natural result, it is important to allow enough recovery time before returning to intense hip-focused exercise.​